Madgecast S2E3 - Be Less Crazy About Your Body Chapter Three

Season Two of my podcast is just me reading out and commenting on my book, Be Less Crazy About Your Body, which you can download by joining my mailing list, or you can buy for $3 here.

This week I'm reading out Chapter Three, "Our Bodies, Our Thoughts, Ourselves," all about how we are taught to think in not very loving ways about our own bodies, and what we might be able to do about that. Please enjoy!